Monday, August 21, 2006
What I Eat: Lunch
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Lunch: Turkey Sandwich

- Nature's Own Double Fiber Wheat
- Oven roasted honey turkey
- 1/4 cup organic broccoli sprouts
- 1 thick slice, organic tomato
- .8 oz slice swiss cheese
- 2 tbsp Nayonaise
- 16 oz Crystal Light Lemonade
Calories: 305
From Fat: 152
Total Fat: 16g
Saturated Fat: 5g
Carbs: 25g
Dietary Fiber: 10g
Protein: 25g
Labels: nutrition





